Boot Camp

Our 6 week intense Boot Camp will help you lose weight and get fit guaranteeing you life changing results.

Our challenging military fitness style programme focus on:

• Weight Loss
• Increase Speed
• Increase Strength
• Increase Stamina

Our Boot Camp is the perfect kick start for a healtier lifestyle and a new you. 

Programme Details:

• 6 week intense course 
• Monday to Friday from 6.30pm to 7.30pm
• Weekly Fitness Tests
• Weekly Weight Ins
• Beep Tests
• Nutritional advice

BOOT CAMP starts on Monday 27th February - Hurry up, there are only a few places left! 

Dates:

Boot Camp will start on the following dates

• 27th February
• 16th April
• 23rd July
• 10th September
• 29th October 

Price

The cost for the course is £95 all inclusive

For more information or to book please:

Call Herschel Sports on 01753 526506 Evenings and Weekends or 01753 787573 Day Time 

or send us an email: CLICK HERE 

Who would have thought someone so slight could have so much strength. Let's start with the training I enjoyed the most...after nearly an hour of training... the chance to box away my stress...I'm nearly twice the size of Laura but she held me firm! Within just a few weeks of personal training with Laura my fitness increased noticeably. I even managed to make friends with the cross trainer, something I never thought I could do.

Laura manages to create a programme that keeps you motivated and never becomes boring. Each week the training sessions had something different about them. She also manages to keep you going, pushing you in a way that never intimidates and encourages you to do well. I loved the way I felt after each training session...liked I had worked out, which I had but at the same time energised and in a really good mood!
Henry Jones