Body Blitz Challenge

Kick start a healthier lifestyle and a new you with our circuits based Body Blitz Challenge

Our dedicated instructors will motivate you to achieve quick and lasting results away from the gym in just 6 weeks! Our challenging circuits based programme will focus on:

• Weight Loss
• Increase Speed
• Increase Strength
• Increase Stamina

Programme Details

• 6 week circuits based course 
• Monday to Friday from 6:30pm to 7:30pm & 7:30pm to 8:30pm
• Weekly fitness tests
• Weekly weight ins
• Bleep tests
• Nutritional advice 

New Body Blitz Challenge programme starts on Monday 20th May

More Dates: 1st July 2013 | 12th August 2013 | 30th September 2013 |11th November 2013

Booking Form - DOWNLOAD 

Price

The cost for the Body Blitz Challenge is £95 all inclusive.

Boxercise Bolt-on 

Enjoy a combination of boxing, areobic and circuit based workouts! For just an extra £15 you will recieve our amazing bolt-on package: Body Blitz & Boxercise!

Wednesday Nights: 19:00 - 20:00

Price 

Bolt-on Price: £110 all inclusive

Boxercise pay as you go: £5 per session 

For more information or to book

Call Laura on 07737379817 to book your place on the next Body Blitz Challenge and for Boxercise Bolt-on's or send us an email - CLICK HERE

What People say about Body Blitz Challenge: CLICK HERE

Weight Watchers at the Centre - find out more  

Who would have thought someone so slight could have so much strength. Let's start with the training I enjoyed the most...after nearly an hour of training... the chance to box away my stress...I'm nearly twice the size of Laura but she held me firm! Within just a few weeks of personal training with Laura my fitness increased noticeably. I even managed to make friends with the cross trainer, something I never thought I could do.

Laura manages to create a programme that keeps you motivated and never becomes boring. Each week the training sessions had something different about them. She also manages to keep you going, pushing you in a way that never intimidates and encourages you to do well. I loved the way I felt after each training session...liked I had worked out, which I had but at the same time energised and in a really good mood!
Henry Jones