The membership for kids...
Synergy Extra - The membership packed full of energetic activities to help improve the health of children in
Synergy Extra Class Descriptions
A supervised, motivational, organised, and fun gym session for children between the ages of 10-13.
Kidz Yoga is a natural and healthy way to exercise, relax, focus, and at the same time have fun!
A martial fitness programme that combines both the discipline and tradition of martial arts, with the fun of martial fitness.
Using circuits, relays, partners and team games, this class provides base fitness levels that will open the door to a much wider range of activities to come!