Gym
The membership for kids...
Synergy Extra - The membership packed full of energetic activities to help improve the health of children in
Synergy Extra Class Descriptions
Gym X
A supervised, motivational, organised, and fun gym session for children between the ages of 10-13.
Kidz Yoga
Kidz Yoga is a natural and healthy way to exercise, relax, focus, and at the same time have fun!
Kidz Zumba
Anything adults can do we can do better! High energy, motivating music, unique moves and combinations to dance your energy away!
Streetdance
Learn some funky new steps to the latest dance tunes. Open to all levels and participants.
X-Combat
A martial fitness programme that combines both the discipline and tradition of martial arts, with the fun of martial fitness.
X-Cycle
Enjoy an athletic and authentic cycle ride. With driving music and great drills, we bring your outdoor cycling experience indoors…get ready to sweat!
X-Energy
Using circuits, relays, partners and team games, this class provides base fitness levels that will open the door to a much wider range of activities to come!

