Weight Loss Programme Details

Montem Leisure Centre

  7-8am 10-11am 12.30-1.30pm 6-7pm 7.30-8.30pm

 Monday

    Weight Loss Weight Loss

Tuesday

 Weight Loss Weight Loss Weight Loss  

 Wednesday

  Weight Loss Weight Loss  Weight Loss

 Thursday

   Weight Loss Weight Loss 

 Friday

  Weight Loss   

 Saturday

  Weight Loss   

 Sunday

   Weight Loss  

 

 Langley Leisure Centre

  7-8am 10-11am 12.30-1.30pm 6-7pm 7.30-8.30pm

 Monday

    Weight Loss Weight Loss

Tuesday

 Weight Loss Weight Loss Weight Loss  

 Wednesday

  Weight Loss Weight Loss Weight Loss

 Thursday

   Weight Loss Weight Loss 

 Friday

  Weight Loss   

 Saturday

  Weight Loss   

 Sunday

   Weight Loss  

The Programme is for Members Only. The next start dates are week commencing:

  • 1st October 
  • 22nd October 
  • 12 November
  • 3rd December

Note 1Book in adavance only. Email the mentors (link below) to book or come in and book from the gym floor.

Note 2: In your starter and finisher session there can be a maximum of 4 individuals in the group.

Note 3: If you have already booked onto a fitness course but haven’t been informed of the finishing date,please email your mentors.

Find out more, email mentors at Montem (please insert your full name and membership/card number): CLICK HERE 

Find out more, email mentors at Langley (please insert your full name and membership/card number): CLICK HERE

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