Weight Loss Programme Details
Montem Leisure Centre
| | 7-8am | 10-11am | 12.30-1.30pm | 6-7pm | 7.30-8.30pm |
Monday | | | | Weight Loss | Weight Loss |
Tuesday | Weight Loss | Weight Loss | Weight Loss | | |
Wednesday | | Weight Loss | Weight Loss | | Weight Loss |
Thursday | | | Weight Loss | Weight Loss | |
Friday | | Weight Loss | | | |
Saturday | | Weight Loss | | | |
Sunday | | | Weight Loss | | |
Langley Leisure Centre
| | 7-8am | 10-11am | 12.30-1.30pm | 6-7pm | 7.30-8.30pm |
Monday | | | | Weight Loss | Weight Loss |
Tuesday | Weight Loss | Weight Loss | Weight Loss | | |
Wednesday | | Weight Loss | Weight Loss | Weight Loss |
|
Thursday | | | Weight Loss | Weight Loss | |
Friday | | Weight Loss | | | |
Saturday | | Weight Loss | | | |
Sunday | | | Weight Loss | |
|
The Programme is for Members Only. The next start dates are week commencing:
- Monday 2nd January 2012
- Monday 23rd January 2012
Note 1: Book in adavance only. Email the mentors (link below) to book or come in and book from the gym floor.
Note 2: In your starter and finisher session there can be a maximum of 4 individuals in the group.
Note 3: If you have already booked onto a fitness course but haven’t been informed of the finishing date,please email your mentors.
Find out more, email mentors at Montem (please insert your full name and membership/card number): CLICK HERE
Find out more, email mentors at Langley (please insert your full name and membership/card number): CLICK HERE