Leaderboard - Langley

MEN'S LEADERBOARD

SIT UPS (2mins): Ricky Senior – 91 (05/7/11)       

1000M ROW: Leon Jan—3:35.2     (24/9/11)   

BENCH PRESS: David Stokes—131% (23/9/11) 

PRESS UPS (1min): Jaz Lalli—92        (23/7/11) 

WIDE GRIP PULL UPS : Anosh Rasool – 15  (27/6/11)

TRICEP DIPS: Jaz Lalli—60       (20/9/11)

LONGEST PLANK HOLD: Aaron Heer—3:01   (22/9/11)     

SYNERGY TRIATHLON: Joseph Netting—13:12    (23/9/11)  

120 CHALLENGE: AWAITING CHALLENGER!           

SYNERGY SPARTAN 300 CHALLENGE: Sham Khan—6:50.3  (14/9/11)  

WOMEN'S LEADERBOARD 

SIT UPS (2mins): Marie Frost—83    (15/9/11)          

1000M ROW: A. Day—4:20.0    (14/9/11)  

BENCH PRESS: Marie Frost—40%    (23/9/11)                           

PRESS UPS (1min): A. Day—61    (21/9/11)   

WIDE GRIP PULL UPS            AWAITING CHALLENGER!                

TRICEP DIPS: Mandi Chigovanyika—18        (25/9/11)

LONGEST PLANK HOLD: A. Day—5:07    (14/9/11)   

SYNERGY TRIATHLON: A. Day—15:43     (22/9/11)

100 BODY TONING CHALLENGE : Marie Frost—1:35    (13/9/11)

SYNERGY SPARTAN 300 CHALLENGE: Marie Frost—4:32    (15/9/11)